Karate
My friend Nigel Cottrell gave me this pic tonight at karate, which I started three years ago on the advice of my former personal trainer in prison, Iron Man.
Shaun Attwood
My friend Nigel Cottrell gave me this pic tonight at karate, which I started three years ago on the advice of my former personal trainer in prison, Iron Man.
A lovely kiba-dachi there! What style do you study? It's amazing to see that you can put all of your energy into self-improvements and still have time to help others so selflessly. Keep it up mate
ReplyDeleteOss!
I practice Seiki-Juku Karate. Seiki-Juku means 'True Spirit'
ReplyDeletewhat music were they playing "you put your hands on your hips you do the hokey kokey and you turn around and thats what its all about" or "everybody was kung fu fighting it was a little bit frightening"
ReplyDeleteCharlie
I love Karate
ReplyDeleteAshley
Good to see you, man!
ReplyDeleteAlan
what for a color has your belt now?
ReplyDeleteKathi
green, Kathi, maybe a Kathi colour?
ReplyDeleteyes of course :) how many colors belts still to black???
ReplyDeleteKathi
2 left Kathi
ReplyDeleteGrasshopper! Self-discipline, focus and commitment, qualities strengthened by this martial art,
ReplyDeletekeep it up :)